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Fathr Family · 7 days

7-Day Better Dad Challenge

One small, specific action a day. Seven days later, the difference is noticeable to everyone but you.

What the challenge looks like

  1. 1Day 1 — Ten undistracted minutes with each child
  2. 2Day 2 — Ask one question you have never asked them
  3. 3Day 3 — Put the phone in another room for the evening
  4. 4Day 4 — Do one thing your partner normally does
  5. 5Day 5 — Teach them something small you know how to do
  6. 6Day 6 — Apologise for something properly
  7. 7Day 7 — Plan one thing together for next month

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